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Fitness Training

Fitness Training

Submitted by • November 5, 2012

www.fitnessrepublic.com - Choose and read all about different fitness programs and various fitness training; for getting your desirable fitness and dreamt body; all on Fitness Republic

Sleeping Vishnu Pose

Sleeping Vishnu Pose

Submitted by • October 10, 2012

www.fitnessrepublic.com - Fine tune your sense of balance and build up your core stability with the sleeping Vishnu pose! Obtain easy-to-follow instructions and health benefits at Fitness Republic

Zumba Gold

Zumba Gold

Submitted by • October 8, 2012

www.fitnessrepublic.com - The Zumba Gold can be distinguished from the Zumba Basic as it is done at a slower pace, not as fast, but definitely a great fun to perform.

Aqua Zumba

Aqua Zumba

Submitted by • October 5, 2012

www.fitnessrepublic.com - Aqua Zumba keeps the Zumba fitness workout party in the pool, led by instructors who have specialized licenses. Exercising in the water gives you the same or even better benefits as exercising on land.

Facts About Running

Facts About Running

Submitted by • October 3, 2012

www.fitnessrepublic.com - You may have seen them running through your neighborhood, in your local gym or even out on the trails: the barefoot or minimalist runners.

Zumba Toning

Zumba Toning

Submitted by • October 2, 2012

www.fitnessrepublic.com - When it comes to body sculpting, the Zumba Toning program becomes an obvious choice. It combines targeted body-sculpting exercises and high-energy.

How To Become A Zumba Instructor

How To Become A Zumba Instructor

Submitted by • October 1, 2012

www.fitnessrepublic.com - Wondering how to become a Zumba instructor? Fitness Republic tells you all about Zumba instructor training and what are the benefits of becoming a Zumba instructor.

Zumba During Pregnancy

Zumba During Pregnancy

Submitted by • October 1, 2012

www.fitnessrepublic.com - Pregnant woman may also initiate Zumba during pregnancy as long as they are accustomed to exercise and their physical health allows them.

Zumba History

Zumba History

Submitted by • September 27, 2012

www.fitnessrepublic.com - Zumba is Colombian slang that means to move fast and have fun. The aerobic workout is famous for its Latin-inspired dance steps - Salsa, Merengue, Flamenco and Samba.

Does Zumba Work

Does Zumba Work

Submitted by • September 27, 2012

www.fitnessrepublic.com - Yes it does. Not only is Zumba® a fantastic aerobic workout which burns calories quickly, it also tones all areas of your body.