www.bookmydoctor.com - Peanuts aid in blood sugar regulation, promotes fertility, and lowers risk of heart diseases. Peanuts help to prevent gallstones, fight depression, and boosts memory power. They are rich in vitamin E and folic acid.
www.bookmydoctor.com - Avoid the saturated fats and deep fried foods as they are difficult to digest and can be the reason for the acidity. Regular exercise is also very important for the prevention of acidity.